If you return to your school days, regardless of level of education, you’ll likely find one or two teachers you deemed a headache because they were either unrealistic in their expectations or ambiguous in their approach. Those aren’t the ones I mean. I’m talking about learning from a real, physical headache.
If a teacher is someone or something from which you learn, then my headache qualifies. But before I tell you how I learned, I need to clarify that this is not just head knowledge – no pun intended. I’m talking about the information that you obtain, process, and act upon as opposed to the kind of information you understand but park away in the recesses of your mind rather than apply it.
For years I’ve heard that I should drink water. “It’s good for you,” said both my parents and doctor. But in my younger years, I thought it worked better as cleansing agent for dirty feet. It had no flavor. As I grew older and understood the health benefits, I tried to incorporate more of the liquid into my diet, and it ever so slowly moved from tolerable to refreshing. That said it was still not a priority if coffee, tea or some other flavored beverage were available.
Next I had to overcome my frugal nature – nice way to say cheap. I began purchasing bottled water but more for my husband than for me personally, until, that is, we had a real cold spell where we had to crank up the heat in the house. That’s when the headaches started. I tried all of the normal over0the-counter pain remedies, but they failed. Thanks to the internet, I discovered I was dehydrated. With only a couple of bottles of water, the headaches disappeared and did not return.
So the moral of the story is this. Make drinking water a priority in your life. Don’t wait until you are thirsty or have headaches. Headaches can be very effective teachers, but I recommend you don’t sign up for that class.